{"title":"Women's Health Resources","description":"\u003cp\u003e\u003cb\u003eWomen’s Health Resources – From Contraception to Menopause\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSupporting women’s health at every stage of life, our \u003cb\u003edownloadable guides and resources\u003c\/b\u003e cover everything from \u003cb\u003econtraception to menopause—and everything in between\u003c\/b\u003e. Developed in collaboration with our friends at \u003cb\u003eHealthcare from Anywhere\u003c\/b\u003e, these evidence-based resources provide \u003cb\u003epractical, expert-backed advice\u003c\/b\u003e to help you make informed decisions about your health.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e✔ \u003cb\u003eContraception \u0026amp; fertility planning\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e✔ \u003cb\u003eManaging perimenopause \u0026amp; menopause\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e✔ \u003cb\u003eHormonal health, weight management \u0026amp; wellbeing\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e💜 \u003cb\u003eInstant access to trusted, professional guidance—tailored for women’s unique health needs.\u003c\/b\u003e\u003c\/p\u003e","products":[{"product_id":"nslhd-women-s-health-physiotherapy-postnatal-booklet-updated-february-2023","title":"NSLHD Women’s Health Physiotherapy. Postnatal Booklet. Updated February 2023","description":"\u003cp style=\"caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;\"\u003e\u003cstrong\u003ePostnatal Physiotherapy Guide (Free Download)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;\"\u003eNavigating postnatal recovery can be challenging, especially without the right advice. We often see new mothers who haven't had access to essential postnatal care resources, so we've made this helpful \u003cstrong\u003ePostnatal Physiotherapy Booklet \u003c\/strong\u003eavailable for download, free of charge. Developed by NSW Health's Royal North Shore Hospital, this booklet covers vital information for postnatal recovery, including exercises and guidance to support abdominal and pelvic floor health.\u003c\/p\u003e\n\u003cp style=\"caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-style: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: auto; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: none;\"\u003eThe booklet also includes a \u003cstrong\u003eQR code linking to video tutorials\u003c\/strong\u003e on safe postnatal exercises. We encourage all new mothers to use this valuable resource for safe, supported recovery and to reach out with any questions or additional support needs.\u003c\/p\u003e","brand":"Downscale \u0026 Healthcare from Anywhere Online Shop","offers":[{"title":"Default Title","offer_id":45742005027036,"sku":"","price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/5177\/6988\/files\/Untitleddesign-6.png?v=1730282144"},{"product_id":"comprehensive-menopause-factsheet-collection","title":"Comprehensive Menopause Factsheet Collection","description":"\u003cp\u003eExplore a wealth of reliable, evidence-based information on menopause with our downloadable factsheet bundle, curated from the Australasian Menopause Society. Covering essential topics such as symptoms, hormone therapy, mental health, lifestyle tips, and long-term health considerations, this collection aims to empower women with the knowledge they need for informed decision-making during the menopausal transition. Access these valuable resources directly from the AMS website or download the full set for free from our Healthcare from Anywhere online shop.\u003c\/p\u003e\n\u003cp\u003eFor more details, visit \u003ca href=\"https:\/\/menopause.org.au\/health-info\/fact-sheets\" title=\"Menopause society factsheet page\"\u003eAustralasian Menopause Society Wbsite\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Downscale \u0026 Healthcare from Anywhere Online Shop","offers":[{"title":"Default Title","offer_id":45775900213468,"sku":"","price":0.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/5177\/6988\/files\/SUITEOFFACTSHEETSBYTHEAUSTRALASIANMENOPAUSESOCIETY.png?v=1731644340"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/5177\/6988\/collections\/4_c1cbcaac-1770-4ec0-ac5e-a244f893dc3a.png?v=1738985116","url":"https:\/\/beinefficient.com.au\/collections\/womens-health-resources.oembed","provider":"#BEINEFFICIENT","version":"1.0","type":"link"}